This up tempo, calorie burning, heart pumping dvd was released in 2016. It's a full non stop 60 min workout. Phil utilizes movements such as high knees, kicks, punches, jumping jacks and more to raise your heartbeat to an aerobic level that guarantees calorie burn and fat loss! Make sure you breathe properly and grab that water! It's ok to stop, but don't you quit!! Xtreme Hip Hop with Phil is a fitness movement created by certified group and personal trainer Phillip Weeden. It features his hit programs, Xtreme Hip Hop, Xtreme Burn and the X30 Challenge. Certified personal trainer, former bodybuilder and fitness enthusiast, Phil originally got into fitness to transform his own body and soon discovered a passion for helping others reach their health and wellness goals. He is the creator and founder of the smash hit cardio step aerobics class, Xtreme Hip Hop with Phil, as well as Xtreme Burn and the X30 Challenge. Phil guarantees if you try just one of his programs, you will not leave the same!